Pilates is an intelligent full-body workout that develops muscular stability and skeletal alignment for optimal freedom of movement. It’s functional—you’ll practice pushes, pulls, planks, squats, lunges and more—but, even better, it’s fun! In what other workout do you get to roll like a ball or hang like a bat? Pilates will leave you smiling.

Fantastic! Whatever your fitness and wellness goals, our staff has the knowledge and experience to customize safe Pilates workouts to keep you strong, flexible, and ready to embrace the life you love.

Great! We can’t wait to introduce you to our studio! The best way to begin is with one of our introductory packages, which allows you to experience Pilates and massage at PowerHouse 360. Please contact us so we can answer your questions and book your first session. 

At PowerHouse 360, our specialty is traditional Thai massage, a modality that incorporates compression, trigger point work and stretching to improve circulation, joint mobility, and muscular function. Thai massage is done on the mat, which gives the therapist space to stretch and twist you in many beneficial ways. The Thai massage experience is simultaneously relaxing and invigorating. Again and again, we hear clients say, “That’s the kind of massage I’ve always wanted!”

Thai massages can be booked for 60, 90, or 120 minutes. We strongly recommend at least 90 minutes for the most benefit. 

A soothing oil massage is a replenishing remedy for a tired, achy body and restless mind. Our oil massages combine long, luxurious strokes to encourage circulation and shorter penetrating strokes to work more deeply into your muscles.

Oil massages can be booked for 60, 90 or 120 minutes. Every massage is tailored to your specific needs and preferences.